The Truth About Face Masks and the Requirement for New N95

As the nation has opened back up and cases are increasing in numerous states, President Trump and the CDC highly suggest that everyone use a face mask when they leave their house.

Some cities and states are now mandating that you should use a mask – even in your own backyard!

But, connecting a bandana around your face or using an inexpensive surgical mask a) doesn’t work that well b) is hot and uncomfortable.

Plus, many made-at-home masks have significant “leak” around the nose and under the mouth.

Thankfully, there are protected 95% filtering, comfy masks.

As we navigate these uncertain times, there is a lot of confusing details out there.

Lots of things are altering by the minute:

Data and forecasts that leave us reeling
Science that is constantly progressing
Recommendations for public health can be inconsistent
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A steady stream of “fake news” flooding in
All we can do is do our best to take care of ourselves and others, which’s why I’ve been attempting to share what handy info I can from a trustworthy, science-based, natural health point of view.

One of the most confusing pieces of advice recently has actually been around mask-wearing.

Does it work? Should mask-wearing be mandatory?

According to my professional viewpoint, here is what you actually require to know about using a face mask today (and why the reality might amaze you).

The very best standard step is still to stay up to date with routine, comprehensive hand-washing with warm water and soap.

However there is one important action most Americans ignore, and this can go a long way toward keeping your body safe.

Is your hand-washing strategy leaving you vulnerable to health problem or worse?

I believe you’ll question why you didn’t begin doing this weeks ago …

5 MAIN SUGGESTIONS FOR The General Public

Stay at house in your “safe zone”.
Prevent mass transit. Stroll, utilize your car.
Avoid closed spaces with A/C.
Prevent contact with individuals without face masks.
Sterilize hands after touching anything beyond safe zone.
Things You Must understand:
People without face masks are a risk for you and for your close ones.
Droplets can spread approximately 7 meters.
Anticipate that whatever outside of safe zone is contaminated. Don’t touch your eyes.
On metals and plastics, the virus can continue for days. Decontaminate your mobile phone.
You can create your own disinfection, preferably 60% -70% alcohol.
Constantly use a face mask outside (even homemade).
An utilized face mask should be dealt with as infected. Decontaminate or boil it.
Slower breath increases the efficiency of any face mask.
Protect your eyes with any glasses.
Securing your eyes is as necessary as the protection of your breath.

>> > It’s time to take more appreciate yourself and family!

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